essenaoneill: Good luck anyone who is going through exams at the moment! Mine start today! Have a huge breakfast, drink plenty of water, SLEEP and turn all of that nervous energy into motivation to do well xx
So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More Compassionate? Decide. Breathe in. Breathe out and decide
Meredith Grey (via thatkindofwoman)
imgonnamakeachange: fit-strong-and-hott: healthyequalshappy: I should start doing these. Leg lifts! 30 ! Right now! go go go ! I do these everyday omg they kill
theclassyfitness: getfitgetgorgeous: fkv-ltd: lifeofstrength: Backs are my favorite. jánykáknak reggeli KV mellé desszertnek Yummy yum yum Imádom a magyar blogokat, mi vagyunk a legjobbak biccsiizz :D
Daily reminder: you need calories simply to continue to function and exist.
Losing weight: you need to eat.
Maintaining weight: you need to eat.
Didn't work out: you need to eat.
Ate a lot yesterday: you need to eat.
Happy: you need to eat.
Sad: you need to eat.
Everyone: needs to eat, every day.
fitforinfinity: I didn’t need more reasons to love Anne Hathaway, yet they just keep coming. Bless you, Anne — the world needs more celebrities like you.
mytrainertiffany: Health blog run by a certified personal trainer! 💪follow for tips and custom meal and fitness plans 😊