These are amazing! I call them breakfast puddings because they’re the perfect make-ahead, no time in the morning, sleep as long as possible, grab on you’re way out the door breakfast (can you see what my mornings are like? haha)! I came up with these 3 varieties based on what I had around but you should absolutely feel free to get creative! I also used plain Greek yogurt and flavored it with vanilla and honey but you could also start with a flavored yogurt and use toppings that compliment it (lemon yogurt with blueberries? yum!).
I made my pudding the night before then spent 10 minutes assembling all my jars Saturday afternoon so that through the week I had a delicious, super healthy breakfast ready to go. I like to enjoy my jar with a nice big soy latte but you could also pair this jar with a piece of fruit, toast, or cheese to make it a full meal.
For more easy breakfast ideas go here and for more healthy dessert recipes go here (okay I’ll admit it, these are dessert for breakfast but with 9g protein and nutrient-packed chia seeds I’m okay with that!)
Stop beating yourself up. You are a work in progress - which means you get there a little at a time, not all at once.
alayshalifts: I think this is the first picture I have found motivating in a long time. Isn’t she just fucking adorable? Look at those delts!!!!!!
i want to be slutty but only with one person u feel me
fre-ed-om: mariimoostashe: non-swole-fitspo: lordstilllovesme: Same outfit, approximately 6 months apart. I may not love what I look like now, actually there is a lot I wish I could change, but I know I have made the right decision in choosing recovery. The day I took the picture on the left, I water loaded myself to weigh ten pounds heavier. I had woken up at 3:30 in the morning to exercise like crazy until my parents got up to monitor my weight and make sure I ate every ounce of my breakfast. The picture on the right was taken a few days ago. I didn’t mean to put on this outfit to take a before and after picture, but the minute I put the shorts on I remembered this picture. I cannot believe the difference. I do not even know the girl that was on the left. Yes, I may have been skinny, but I was days away from killing myself. Literally days. Today, I actually want to live my life and have a future. Today, I may be uncomfortable with my body, but I am learning how to accept that. #transformationtuesday #beforeandafter #weightrestored Holy fucking crap! I think this - by far - is my favorite recovery before/after. The change and her testimonial are amazing. Yay you ♡ I don’t think I can ever reblog this enough, you are such an inspiration, and your smile on the right photo is just amazing. ♥
Too many young girls don’t know how to act when someone’s being inappropriate with them. They giggle or they try to brush it off. Don’t do that. Tell them to go fuck themselves - be a bitch. If someone’s being disrespectful to you, be disrespectful right back. Show them the same amount of respect that they show you.
Wise words from my mom (via makeyoubeleive)